Sexual Health


If Adam and Eve met Dr. Rusilko, nothing would be seen as forbidden, but rather…welcomed! An improved sex life and the desire to preform better are among the most common requests heard through the halls of Lifestyle Medicine.  Rightfully so! Steamy sessions are in immediate mood-boosters, great for stress release, our skins best friend, AND one of the best workouts!

Sexual health encompasses a combination of physical, mental, and emotional factors. If any of these factors are out of balance, sexual dysfunction and deficiency can be a direct result. Poor sexual health is generally the first sign of physical aging while mental and emotional dysfunctions can quickly manifest.  Symptoms of sexual health deficiency include low libido, erectile dysfunction, poor stamina, vaginal dryness, painful intercourse, or premature ejaculation.  These symptoms often strain both the individual and their partner, decreasing overall quality of life, causing stress, and imbalances in the body.

Symptoms of Sexual Health Deficiency:

  • Low Libido
  • Erectile Dysfunction
  • Pooe Stamina
  • Vaginal Dryness
  • Painful Intercourse
  • Premature Ejaculation
  • An-Orgasmic

As men and women age, their body’s imbalances divert the energy, hormones, and nutrition needed for optimum sexual health, to deal with the accumulating stressors of everyday life and the aging body. Poor sexual health is generally the first sign of physical aging while mental and emotional dysfunctions can manifest as a result, straining both the individual and partner-based relationships, decreasing overall quality of life.

Upon receiving a patients blood test results, Dr. Rusilko has the ability to properly identify hormone imbalances and can craft a customized SexMED program for the patient.  The programs at Lifestyle Medicine work to identify functionality and performance of all three aspects of sexual health and works to correct them with long term results.  Dr. Ivan Rusilko’s SexMED approach includes diet modification, hormone replacement, exercise regimens, supplement recommendations, and BHRT. Each regimen is unique to every patient and carefully formulated during in-depth consultations and diagnostic testing.

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